By: Darrell W. Butler ACE, NFPT, ISCA Certified Personal Trainer — Well it’s that time of year again; the fitness…
Browsing: The Life
All-around lifestyle with a focus on personal growth, including perspective and tips on diet, nutrition, health and fitness, parenting, home and garden, dating and marriage, travel, food and dining and more.
By: Dove — Christina Aguilera appeared on The Ellen Degeneres Show today (Nov. 19) to discuss her new movie Burlesque,…
Whether she’s in the studio writing hits, streaming Kandi Koated Nights, or answering for the Real Housewives of Atlanta cast, Kandi Burruss is a mom first.
I think walking does not get as much credit as it should, so I wanted to highlight it for anyone who is trying to lose weight, increase their cardiovascular endurance, or just improve overall health.
By: Dove — Yesterday (Nov. 3) during his visit to the U.K., Jay-Z visited BBC’s Newsbeat with Natalie Jamieson and…
Eric Benet discusses ins and outs of parenting when you can’t always be there, why censorship for kids is so important and more.
Here is a list of the best and worst options for fast food breakfast – and you might be surprised by some of these choices!
Considering Akon is on a plane most of his life, who better to share the world’s best travel destinations?
Here is how you can create your own dynamic boot camp class within the comforts of your own home!
We reached out to coffee expert David Latourell to get some masterful java tips.
