“Well I just don’t have time to eat.” Oh really? But you have time to play Candy Crush on your phone, gossip with your co-workers and update your Facebook status?
Entertaining at the family BBQ shouldn’t require you to read a thesis on wine, right? Corey D. Boddie ESQ offers some quick tips in his new book, and a must-have Summer wine list!
“I don’t think you can reinvent the truth, the only thing you can do is tell it.”
Kitty Bradshaw explores Detroit, Michigan to find some “must-see” spots for your next visit.
This is simple: Don’t let myths about nutrition and fitness mess up your goals.
Chef Jason Hairston is on his way to creating a unique legacy in the culinary world with The Nugget Spot.
“We often try to do it all, but that is not how your energy is best spent. You don’t have to be the smartest person in the room, just the one with the strongest vision.”
Here are some great post workout foods to boost your fitness progress.
“What everyone calls a good time is my every day. I am at work and I don’t feel like I’ve worked a minute…”
“I will lose it once the holidays are over”. Well, why not just skip gaining it all together?