Author: Darrell Butler

Darrell W. Butler is the creator of the gut busting ®Fat Darrell Sandwich, and is also a certified personal trainer with the American Council on Exercise (ACE), The National Federation of Professional Trainers (NFPT) and a Performance Enhancement Coach for Parisi Speed School. He carries a diverse array of coaching and group instructor credentials including Insanity, Training for Warriors, ISCA kickboxing, TRX/Fitness Anywhere Group Suspension Training, IndoRow, Technogym Kinesis, TEAM Fitness, TEAM Weight Loss, TEAM Boot Camp and the Take it off Weight Loss Program. My Fitness Muse is the Fitness division of ®Fat Darrell’s LLC. Follow me on Instagram @Fatdarrellsllc

“Well I just don’t have time to eat.” Oh really? But you have time to play Candy Crush on your phone, gossip with your co-workers and update your Facebook status?