“Well I just don’t have time to eat.” Oh really? But you have time to play Candy Crush on your phone, gossip with your co-workers and update your Facebook status?
“There’s just so much limitless potential in starting to embrace your relationship with your body…”
These June 2015 cover stories from Mindy Kaling, Jessica Alba, Chris Pratt and more are bound to entice you far beyond their amazingly hot photos.
Crystal Wall, wife of rapper Paul Wall, explains how she pushed through weight loss challenges, why she was motivated to create MixFitz, family balance, and more!
I think there’s a plot too, but for now just enjoy this new teaser from Magic Mike XXL, slated to hit theaters July 1st.
This is simple: Don’t let myths about nutrition and fitness mess up your goals.
Here are some great post workout foods to boost your fitness progress.
“When you surround yourself with the right people and it seems like the universe has aligned to put things together, a lot of great things happen.”
If you’re looking to give yourself the right tools for a great workout, SMS Audio has stepped their game up once again with the new Intel-powered BioSport in-ear headphones.
Conventional wisdom assumes that diets high in salt cause high blood pressure, stroke and they are generally unhealthy for you. This was my assumption most of my fitness life.