Here are some key “Do’s an Don’ts” you can set in place in your routine to ensure that flabby gut is gone forever!
Browsing: Fitness
By: Dove — As a busy artist, producer, actor, entrepreneur and activist, it’s no surprise that David Banner has to…
By: Darrell W. Butler – ACE, NFPT, ISCA Certified Personal Trainer and Mary J. Butler – M.Ed., Certified Government Financial…
Darrin Henson talks working with J-Lo, Tom Cruise and many more on his path to greatness in Hollywood…
By: Dove Calendar photos by Allen Cooley Photo above by Wil Law — Over the course of a decade,…
By: Darrell W. Butler ACE, NFPT, ISCA Certified Personal Trainer — No matter which side of the global warming debate…
By: Darrell W. Butler ACE, NFPT, ISCA Certified Personal Trainer — Wow, time really flies doesn’t it? It seems as…
Here is a checklist of surefire ways to gain weight by the time the ball drops this New Years Eve!
By: Dove — Mark Wahlberg appeared on The Ellen Degeneres Show today (Dec. 15) to discuss his new film The…
It’s easy to give up when things get a little tough with your schedule, so here are a few key mistakes to be aware of so that you can maintain your focus!
