The truth of the matter is, being out of shape and overweight costs a lot more than being fit!
Browsing: Food
By: Dove — We’re knee deep in Summer 2010 now, and many of you have already been experimenting with unique…
By: Tati Amare — Summer is here, and if you’re anything like me, you can’t wait to chill out with…
By: Darrell W. Butler ACE, NFPT, ISCA Certified Personal Trainer — In case you were confused by the frigid temperatures…
